Packing List for Badminton
Complete packing list for badminton training and competition.
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Equipment
Badminton racket
Lightweight racket (70–95g) – weight and balance to suit your playing style.
Spare racket
Second racket in case of string breakage in competition.
Shuttlecocks
Feather shuttlecocks for competition, nylon for training.
Badminton shoes
Lightweight indoor shoes with good lateral support.
Overgrip / grip tape
Change regularly for optimal grip.
Clothing
Sports T-shirt
Lightweight, breathable shirt for fast movements.
Sports trousers / shorts
Lightweight shorts for full freedom of movement.
Sports socks
Cushioned socks for shock absorption.
Sweatband (wrist/forehead)
Keeps sweat away from your hand and eyes.
Care & Hygiene
Towel
For wiping down between matches.
Shower gel / shampoo
For the shower after training.
Finger/wrist tape
For stabilisation under strain.
Food & Other
Water bottle
Enough water for training and breaks between games.
Badminton bag / racket bag
Protective bag for racket and accessories.
Spare strings
For competitions – they snap at the worst possible moment.