Checklist for Rugby
Essential equipment for safe and effective rugby training.
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Equipment
Mouthguard
An absolute must for protecting your teeth.
Rugby boots (cleats)
Sturdy boots with studs, ideally suited to your position.
Hard-wearing training kit
Tear-resistant rugby shirt and shorts.
Scrum cap (optional)
Protection for ears and head (especially for forwards).
Rugby ball
Training ball with good grip.
Water & tape
Water bottle and sports tape for supporting joints.