Packing List for Squash
Complete packing list for squash training and competition.
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Equipment
Squash racket
Lightweight racket with a more open string pattern for control.
Squash balls
Yellow dot for beginners, red/blue for advanced players, double yellow for professionals.
Squash shoes
Non-marking rubber sole – for indoor courts only.
Protective goggles
Strongly recommended – eye injuries from squash balls are common.
Grip tape / overgrip
Change regularly – wet grip tape is slippery.
Clothing
Sports T-shirt
Lightweight, very breathable shirt – squash is intense.
Sports trousers / shorts
Short, lightweight shorts for maximum mobility.
Sports socks
Cushioned socks for shock absorption during intense movements.
Sweatbands
For wrist and forehead – squash makes you sweat a lot.
Care & Hygiene
Towel
Large towel – squash is extremely sweaty.
Shower gel / shampoo
For the shower after training.
Deodorant
Essential after training.
Food & Other
Water bottle
At least 1 litre – squash causes a lot of sweat loss.
Racket bag
Protective bag for racket and accessories.